Wednesday, July 6, 2011


Hamptons Workout Guide
Here's your black book to summer fitness in the Hamptons.
Take your workout on vacation with these beachy, body-beautiful hotspots:
Drink the coconut water.This cult spinning fave has two studios out in the Hamptons--so you never have to go without your SoulCycle fix.

Bridgehampton and East Hampton
Unleash your workout b(east).B East's Amagansett studio has it all: TRX training, cycling on RealRyder bikes, boot camps, Zumba and Intensati workout classes.

199 Main St., (631) 267-0900, MAP
Hit the barre.Strengthen, lengthen and feel the barre burn at the Physique 57 Bridgehampton studio.

264 Butter Ln., (631) 537-5722, MAP
Leave it to him.The man behind the hottest bikini bods: Ari Weller. This integrative movement personal trainer combines the best of functional strength training, yoga, Pilates and Gyrotonic for a style that slims and tones.

Lift Hampton, Wainscott Village Shopping Center, 354 Montauk Hwy., (917) 514-8459, MAP
Get to the core of it.Tone and tighten with Core Fusion classes led by founders Elisabeth Halfpapp and Fred DeVito.

2415 Main St. (Montauk Hwy.), Bridgehampton, 212-249-3000, MAP
Double up.Test your limits using Flywheel's TorqBoard, then hit the barre with a sculpting FlyBarre class.

Sag Harbor (spin only) and East Hampton locations
Breathe easy.Find inner peace--or core strength--in a Restorative, Yoga for Athletes or even Surfer Yoga class at East Hampton's KamaDeva Yoga. See all the classes available this summer here.

66 Newtown Ln., (631) 604-1382, MAP

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